Weigh In record (no journal entry) for 21 May 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1383 kcal
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Fat: 64.24g | Prot: 57.84g | Carb: 145.66g.
Breakfast: coffee, wrap, onion, american cheese, olives, scrambled egg. Lunch: water, spaghetti. Dinner: water, french fries, pickles, mayo, mustard, bun, turkey burger. Snacks/Other: fig newtons. more...
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steady weight
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Destiny242's weight history
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