Weigh In record (no journal entry) for 06 July 2022
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194.0 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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2144 kcal
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Fat: 95.60g | Prot: 47.88g | Carb: 170.29g.
Dinner: Nescafé Tradición, Completo Italiano, Completo Italiano. Snacks/Other: Evercrisp Maní Salado, Zumo de Limón, Zumo de Limón, Zumo de Limón, Zumo de Limón, Corona Corona Extra, Corona Corona Extra, Corona Corona Extra, Corona Corona Extra, Corona Corona Extra, Santa Rosa Queso de Cabra. more...
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losing 13.3 lb a week
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dolchita's weight history
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