Weigh In record (no journal entry) for 12 May 2011
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117.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1211 kcal
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Fat: 40.56g | Prot: 56.64g | Carb: 164.30g.
Breakfast: Cream (Half & Half), Quick Oatmeal (1 or 3 Minutes), Cream (Half & Half). Lunch: Broccoli and Cheese. Dinner: Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Snacks/Other: 14" Large Cheese Pan Pizza, Hot Fudge Sundae, Eclipse Polar Ice Sugar Free Chewing Gum, Caramel Creams Candy. more...
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1831 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes, Desk Work - 7 hours and 40 minutes, Standing - 3 hours. more...
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steady weight
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sashpaw's weight history
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