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My sister and I threw my parents a party to celebrate their 50th wedding anniversary with champagne, a keg of Kokanee, pulled pork, chips, fruit, and salads, and we continued celebrating the 4th of July throughout the weekend. Although I didn't eat buns, tortillas, or bread, I did eat a pancake one breakfast, chips, and drank without consideration of how many carbs I was consuming. I also ate a couple of smores I made with my son yesterday. Not only did I gain weight, but I felt inflammation in my left shoulder and my acne returned.
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226.0 lb
Lost so far: 9.4 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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