sarahr8666's Journal, 26 August 2014

Weigh In record (no journal entry) for 26 August 2014
137.9 lb Lost so far: 2.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2014:
295 kcal Fat: 9.09g | Prot: 11.57g | Carb: 48.00g.   Breakfast: Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds), Kroger Fiber Gummies. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. more...
gaining 1.5 lb a week

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