Weigh In record (no journal entry) for 20 May 2011
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217.0 lb
Lost so far: 56.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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980 kcal
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Fat: 48.00g | Prot: 31.12g | Carb: 110.88g.
Breakfast: Raisins, Oats - Apples & Cinnamon. Lunch: Buffalo Chicken Pizza, Extra Crunchy Super Chunk Peanut Butter, Puffed Wheat Cake, Goldfish Baked Snack Crackers Pretzel. Dinner: Fried Okra. more...
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losing 3.5 lb a week
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