Weigh In record (no journal entry) for 26 August 2014
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244.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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2081 kcal
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Fat: 64.72g | Prot: 255.83g | Carb: 113.15g.
Breakfast: Labrada Nutrition Pro V 60, AST Science vp2, Western Family Quick-1 Minute Oatmeal Cereal, Muscle Egg Chocolate Caramel Egg Whites, Skippy Creamy Peanut Butter. Dinner: Muscle Egg Chocolate Caramel Egg Whites, Tortilla Corn Chips, Mexican Rice, Steak. more...
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losing 16.8 lb a week
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tyler1413's weight history
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