BMorse85's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
195.2 lb Lost so far: 17.4 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1790 kcal Fat: 54.04g | Prot: 68.45g | Carb: 186.00g.   Breakfast: Danon Greek Yogurt - Vanilla. Lunch: chicken breast, Souper Meal Beef Flavor. Dinner: loaded fries, chicken finger, woodchuck cider. more...
2572 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 5 hours and 24 minutes, Sleeping - 9 hours, Driving - 36 minutes, Sitting - 3 hours. more...
losing 2.8 lb a week

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