Weigh In record (no journal entry) for 26 August 2014
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254.0 lb
Lost so far: 10.0 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2014:
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526 kcal
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Fat: 11.14g | Prot: 42.57g | Carb: 65.54g.
Breakfast: Baileys Coffee Creamer - French Vanilla, Coffee. Lunch: Milk (Fat Free or Skim, Calcium Fortified), Yellow Mustard, Kraft Reduced Fat Mayo with Olive Oil & Cracked Pepper, Hillshire Farm Deli Select Pastrami, Sara Lee Whole Grain White Bread. more...
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gaining 3.5 lb a week
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