Weigh In record (no journal entry) for 04 July 2022
|
199.5 lb
Lost so far: 5.5 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2022:
|
761 kcal
|
Fat: 23.90g | Prot: 47.42g | Carb: 94.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup. more...
|
gaining 1.4 lb a week
|
 Comments
Couldn’t figure out how to add a comment on my weigh in. 🤦🏼♀️ I’m disappointed, but not at all surprised. Super motivated by the fact that I’m still in Onederland, though!!
04 Jul 22 by member: Jlfsa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jlfsa's weight history
|