Weigh In record (no journal entry) for 26 August 2014
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189.2 lb
Lost so far: 13.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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803 kcal
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Fat: 59.80g | Prot: 49.66g | Carb: 30.42g.
Breakfast: Bratwurst, New York Style Hot Italian Sausage. Lunch: Atkins Advantage Cookies N' Creme Bar, Blue Diamond Toasted Coconut Almonds. more...
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steady weight
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