Weigh In record (no journal entry) for 04 July 2022
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178.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2022:
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1052 kcal
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Fat: 45.31g | Prot: 117.15g | Carb: 36.12g.
Breakfast: Sunflower Oil, Cottage Cheese , Green Peppers , Milk, Egg. Lunch: White Rice, Mullet. Snacks/Other: Braised Chicken Liver. more...
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01024232600's weight history
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