Weigh In record (no journal entry) for 26 August 2014
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219.6 lb
Lost so far: 55.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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1260 kcal
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Fat: 48.50g | Prot: 99.50g | Carb: 132.50g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value Mixed Vegetable Medley, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 7.0 lb a week
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