Star of the Story's Journal, 25 August 2014

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Weigh In record (no journal entry) for 25 August 2014

150.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2014:

651 kcal

Fat: 20.34g | Prot: 17.14g | Carb: 105.21g. Breakfast: Breakfast Smoothy. Lunch: Mussels, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...

1681 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Star of the Story's Journal, 25 August 2014

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