Weigh In record (no journal entry) for 25 August 2014
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220.6 lb
Lost so far: 54.4 lb.
Still to go: 50.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2014:
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1390 kcal
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Fat: 58.38g | Prot: 83.75g | Carb: 150.75g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Cheese Club Macaroni & Cheese, Great Value Whole Green Beans. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 1.4 lb a week
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