Weigh In record (no journal entry) for 25 August 2014
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189.2 lb
Lost so far: 13.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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843 kcal
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Fat: 67.30g | Prot: 50.66g | Carb: 6.42g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Perri Hot Italian Sausage, Bratwurst. more...
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gaining 4.2 lb a week
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