Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Losin25
Journal
19 May 11
Losin25's Journal, 19 May 2011
Losin25's Profile
< Previous Entry
|
Next Entry >
Didn't lose any weight this week. But I didn't gain either. I really think it is all that sodium I ate for lunch yesterday. I know better...well, I'm going to have an awesome week and stay on track again!
198.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2011:
1351 kcal
Fat: 59.06g | Prot: 34.91g | Carb: 184.45g.
Breakfast:
herbal tea, chia goodness, so delicious cultured coconut milk - plain.
Lunch:
apple, Organic Portabella Pasta Sauce, quinoa pasta, original brat hans.
Snacks/Other:
almonds, carrots, grapes, orange.
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Losin25's weight history
view complete history