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Neustart!
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228.8 lb
Lost so far: 5.3 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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635 kcal
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Fat: 34.91g | Prot: 29.94g | Carb: 48.49g.
Breakfast: Schneekoppe Leinöl Kaltgepresst, Milsani Haltbare Vollmilch, Natusweet, Metro Aro Kaffeeweißer, Diadem Würfelzucker, Kaffee, YFood This Is Food Classic Choco. more...
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losing 7.7 lb a week
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