Weigh In record (no journal entry) for 19 May 2011
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257.1 lb
Lost so far: 38.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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1942 kcal
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Fat: 56.37g | Prot: 73.78g | Carb: 301.13g.
Breakfast: Coffee, Soy Milk, Organic Flax Plus Multibran Cereal, Blueberries. Lunch: White Quinoa Tortilla Chips, Pickled Red Cabbage, Smart Dogs Veggie Protein Links. Dinner: White Bread, Village Salad, Turkish Coffee, Pita Bread, Hummus. more...
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2841 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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