Weigh In record (no journal entry) for 28 July 2009
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2009:
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318 kcal
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Fat: 6.13g | Prot: 11.35g | Carb: 59.93g.
Breakfast: BLUE DIAMOND ALMOND, soy milk, CHEERIOS, cheerios. Lunch: cucumber, quaker quick. Snacks/Other: whit cheddar rice cake, Baby-Cut Carrots. more...
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steady weight
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anna_sankar's weight history
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