JenniferFDS's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
108.7 lb Lost so far: 7.3 lb.    Still to go: 3.7 lb.    Diet followed 100%.

Diet Calendar Entries for 19 May 2011:
693 kcal Fat: 8.77g | Prot: 21.30g | Carb: 133.02g.   Breakfast: benefiber, weetabix, yakult, raisins, milk. Dinner: sushi, sushi, sushi. Snacks/Other: cookie, tea milk. more...
1403 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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