Weigh In record (no journal entry) for 23 August 2014
|
267.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2014:
|
1402 kcal
|
Fat: 36.91g | Prot: 46.50g | Carb: 221.52g.
Breakfast: Espresso Coffee. Lunch: Coffee with Milk, Green String Beans. Dinner: Goat Cheese, Mushrooms, Pizza Crust. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jakutatiana's weight history
|