jennfrog73's Journal, 18 May 2011

128.0 lb Lost so far: 0.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 30.05g | Prot: 62.81g | Carb: 163.28g.   Breakfast: Bananas, Sausage Egg & Cheese. Lunch: 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Muenster Sliced Cheese. Dinner: Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Peanut Butter Chocolate. more...

1456 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...