Weigh In record (no journal entry) for 29 June 2022
|
200.7 lb
Lost so far: 28.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2022:
|
965 kcal
|
Fat: 41.15g | Prot: 34.58g | Carb: 114.48g.
Breakfast: Tesco White Bread Rolls, Egg. Lunch: Sainsbury's Mild Beef Curry. Dinner: Chicken Pie, Butter , White Potatoes (Flesh and Skin, Baked) , Mayonnaise . Snacks/Other: Tea with Milk and Sugar. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brit100's weight history
|