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Hi, Fellow FS-ers! Sorry I haven't been posting or responding often on here, but I'm having ongoing computer issues, & can't see all of my screen at same time, & it's hanging up & taking FOREVER to post sometimes, etc. It's mostly because my computer is out of date & won't even accept some of the updates it needs. I'm supposed to get a new, whiz-bang computer from my DD & SIL, but they just moved, & he's been very sick with a bad bug for over a week, so I haven't bothered them about it. I'll get it when I get it.
Meanwhile, I'm pretty jazzed that I'm losing weight pretty steadily. I'm also doing well with exercising & using my recumbent exercycle regularly, on alternate days. I'm up to 1/2 hour on the cycle, & the exercises are mostly for upper body strength & flexibility, except for chair marching & leg squeezes & abductions using my rubber bands. They say I still need to lose 50 more lbs. It will take awhile. I'm having frequent muscle cramps, mostly in my feet & toes, so am not sleeping well. I'm usually only getting like 4-5 hrs sleep at night, then about 2 hrs nap during the days. I feel tired & sluggish all of the time, & the hot weather isn't helping either. At least now I know that I CAN DO THIS, & I WILL DO IT, NO MATTER HOW LONG IT TAKES. Keep up the fight, my friends, & always know that you're not alone. We're all in this together, & the support & togetherness of this group is phenominal, & I so appreciate it. Have a fantastic & blessed day everyone, & an awesome weekend, in case I don't get back on here before then.
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256.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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