rayvillanueva1972's Journal, 18 May 2011

Weigh In record (no journal entry) for 18 May 2011

200.6 lb Lost so far: 0 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:

1446 kcal

Fat: 78.64g | Prot: 73.26g | Carb: 97.14g. Lunch: Beef Sandwich. Dinner: Pigs in a Blanket. more...

2323 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week


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rayvillanueva1972's weight history