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On my way to Twoderville.
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300.8 lb
Lost so far: 72.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1005 kcal
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Fat: 41.29g | Prot: 122.42g | Carb: 47.09g.
Breakfast: Activia Light Yogurt, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal. Lunch: Unsweetened Applesauce, Ground Turkey 93/7, Yellow Summer Squash, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Broccoli (Spears, Frozen), Sauerkraut, Turkey Smoked Sausage. Snacks/Other: pure protein shake banana cream, Port Wine Cheese Spread, Stuffed Green Olives. more...
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3586 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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