Weigh In record (no journal entry) for 17 May 2011
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2011:
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1790 kcal
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Fat: 93.53g | Prot: 56.57g | Carb: 186.52g.
Breakfast: VitaRain Tropical Citrus - Energy, Coffee (Brewed From Grounds), Glucosamine Chondrotin Drink Mix - Cran Pomegranate. Lunch: italian salad, v8, Dry Roasted Salted Pistachios In-shell, Extra Virgin Olive Oil. Dinner: swordfish , white rice, v8. Snacks/Other: pompeian olive oil, popcorn movie, activia, activia, VitaRain Blueberry Pomegranate (Multi-V). more...
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2742 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 6 hours, Driving - 2 hours, Sleeping - 13 hours. more...
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gaining 0.3 lb a week
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