Weigh In record (no journal entry) for 27 June 2022
|
183.0 lb
Lost so far: 16.9 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2022:
|
1577 kcal
|
Fat: 80.98g | Prot: 72.77g | Carb: 146.54g.
Breakfast: Coffee-Mate Natural Bliss Coconut Milk Creamer, Skippy Natural Creamy Peanut Butter, Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Good Culture Whole Milk Classic Cottage Cheese, Simple Truth Sprouted Seeded Thin Sliced Bread. Lunch: Ghirardelli Milk Chocolate Squares, Ghirardelli Milk Chocolate Squares. Dinner: Lollicup Boba Milk Tea, Poke Bowl. Snacks/Other: Watermelon , Babybel Mini Original Cheese. more...
|
gaining 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamommy's weight history
|