Weigh In record (no journal entry) for 20 August 2014
|
150.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2014:
|
1804 kcal
|
Fat: 82.82g | Prot: 100.45g | Carb: 104.01g.
Breakfast: Hormel Boneless Pork Tenderloin, Yoplait Yoplait Yogurt Light Orange Creme Fat Free. Lunch: Unsweetened Iced Tea, Panera Bread Chopped Chicken Cobb Salad with Avocado, Marie's Chunky Blue Cheese Dressing, Golden Corral Skillet Cornbread. Dinner: Spanish Rice. Snacks/Other: Twix Twix, Coors Light Beer (Bottle). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annabell923's weight history
|