Weigh In record (no journal entry) for 27 June 2022
|
165.6 lb
Lost so far: 54.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2022:
|
1731 kcal
|
Fat: 25.03g | Prot: 124.19g | Carb: 244.95g.
Breakfast: Crownfield Nougat Pillows, Alesto Mirtilli Rossi, Milbona Skyr Magro Bianco . Lunch: Banana, Nuova Terra Semi di Sesamo, Mango, Uovo Sodo, Findus Pisellini Primavera, Scottona Tagliata di Bovino Adulto, Carosio Riso Carnaroli. Dinner: Certossa Pane alla Segale, Vallericca Insalata Mista, Campo Largo Fagioli Bianchi di Spagna , Cipolle Rosse, Pomodorini, Gastronomia di Mare Filetto di Trota Iridea Salmonata. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forrest73's weight history
|