AngieBarnette's Journal, 20 August 2014

soooooo slowwwwwww.
271.9 lb Lost so far: 0 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2014:
2230 kcal Fat: 88.81g | Prot: 68.36g | Carb: 304.66g.   Breakfast: Plain Waffles (Frozen), Butter (Salted), Apples. Lunch: Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Great Value Texas Toast with Garlic, Corn, Stouffer's Meat Lasagna. Snacks/Other: Apples, Albertsons Chunk Pineapple. more...
3952 kcal Activities & Exercise: Standing - 2 hours, Stretching (yoga) - 15 minutes, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AngieBarnette's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.