Weigh In record (no journal entry) for 17 May 2011
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209.2 lb
Lost so far: 24.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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1304 kcal
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Fat: 79.90g | Prot: 118.56g | Carb: 30.30g.
Breakfast: coffee, precious string cheese, sweet n low, kirkland real egg product, bacon. Lunch: real mayonnaise, carrots, green onion, mezzetta sliced deli peppers, kirkland albacore, boiled egg, romaine. Dinner: onions, top round. Snacks/Other: sweet n low, coffee, almonds. more...
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losing 5.6 lb a week
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