Weigh In record (no journal entry) for 20 August 2014
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220.2 lb
Lost so far: 54.8 lb.
Still to go: 50.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2014:
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1520 kcal
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Fat: 72.88g | Prot: 72.75g | Carb: 160.75g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Parkview Smoked Polish Sausage, Cheese Club Macaroni & Cheese, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 1.4 lb a week
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