BMorse85's Journal, 17 May 2011

196.8 lb Lost so far: 15.8 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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823 kcal

Fat: 37.00g | Prot: 46.00g | Carb: 79.00g.   Breakfast: nabisco chips ahoy. Lunch: 12" Original Crust Pizza - Hawaiian BBQ Chicken, Premium Ham (1/2 Sandwich Portion). Dinner: Chicken Fingers. more...

2684 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 3 hours, Desk Work - 6 hours, Driving - 36 minutes, Resting - 6 hours and 24 minutes, Sleeping - 7 hours and 42 minutes. more...