Weigh In record (no journal entry) for 24 June 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1706 kcal
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Fat: 72.02g | Prot: 127.08g | Carb: 138.00g.
Breakfast: Thyme , Extra Virgin Olive Oil, Cream Cheese , Whole Wheat Bread, Soft Boiled Egg. Lunch: Farm Fresh Chicken Breast, White Rice. Dinner: Skippy Natural Creamy Peanut Butter, Whole Wheat Bread. Snacks/Other: Chocolate Milk (Whole) , Whole Wheat Bread, MuscleMeds Carnivor Vanilla Caramel. more...
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steady weight
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