Weigh In record (no journal entry) for 23 June 2022
|
133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2022:
|
255 kcal
|
Fat: 17.87g | Prot: 4.86g | Carb: 24.43g.
Snacks/Other: Blueberries , Heavy Cream, NuTrail Keto Nut Granola Blueberry Cinnamon. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mapp's weight history
|