Weigh In record (no journal entry) for 23 June 2022
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200.1 lb
Lost so far: 19.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2022:
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137 kcal
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Fat: 0.68g | Prot: 2.78g | Carb: 34.43g.
Snacks/Other: Watermelon. more...
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losing 6.3 lb a week
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millerm40's weight history
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