katana_x's Journal, 26 July 2009

128.0 lb Lost so far: 22.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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1199 kcal

Fat: 34.16g | Prot: 60.91g | Carb: 175.81g.   Breakfast: Oatmeal. Lunch: Skinny Cow Ice Cream Sandwich, Oatnut Bread, Peanut Butter. Dinner: Swirl Pudding Cup, Chicken Sausage, Hot Dog Bun. Snacks/Other: Cherries, Light String Cheese. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...