Weigh In record (no journal entry) for 16 May 2011
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147.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1892 kcal
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Fat: 78.77g | Prot: 79.81g | Carb: 223.01g.
Breakfast: Whey Protein, Razzmatazz (Sixteen). Lunch: Sweet Potato & Beet Chips, Whey Protein, Mango-a-go-go (Sixteen), Cashew Nuts. Dinner: House salad (no dressing), Honey mustard dressing, potato soup, snickerdoodle, Whole Wheat Dinner Rolls. Snacks/Other: Heath cookie. more...
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gaining 7.7 lb a week
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