Snoopdoggie's Journal, 18 August 2014

Have had a really bad 2 weeks. Not feeling great and no energy to prepare food so snacked on bread all this time and whoop, I have gained everything I lost and more! I only have myself to blame, but this is it now! Goodbye to bread which seems to be my trigger food. Amped to get going again, I am not going to let this derail my attempt. I am just going to work harder.

155.4 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 50.08g | Prot: 72.89g | Carb: 96.02g.   Breakfast: Coffee with Milk and Sugar, Shape Strawberry Meal Replacement Shake, Coffee with Milk and Sugar. Lunch: Bonaqua Sparkling Water, Salmon Salad. Dinner: Coffee with Milk and Sugar, Mayonnaise, Mixed Salad Greens, Chicken Breast. more...

2013 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...