Weigh In record (no journal entry) for 17 August 2014
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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998 kcal
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Fat: 44.45g | Prot: 38.96g | Carb: 114.20g.
Breakfast: 2% Fat Milk. Lunch: See's Candies Butterscotch Squares, Lettuce Salad with Assorted Vegetables, Tomatoes, Bell Peppers, Croutons, Newman's Own Light Balsamic Vinaigrette, Colavita Aged Balsamic Vinegar. Dinner: Chicken Breast. more...
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gaining 4.2 lb a week
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