cleyt's Journal, 16 May 2011

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Weigh In record (no journal entry) for 16 May 2011

152.2 lb Lost so far: 0 lb. Still to go: 7.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

2022 kcal

Fat: 37.12g | Prot: 38.88g | Carb: 393.70g. Breakfast: Mountain Dew (12 fl oz). Lunch: Mountain Dew (12 fl oz). Dinner: Cafe Steamers General Tso's Spicy Chicken, Bean and Cheese Burrito. Snacks/Other: Peanut Butter Cookies , Licorice, Sugar Cookie, Peanut Butter Cookies. more...

3016 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 1 hour, Running - 9/mph - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...

gaining 4.6 lb a week

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cleyt's Journal, 16 May 2011

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