Weigh In record (no journal entry) for 17 August 2014
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207.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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3948 kcal
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Fat: 89.80g | Prot: 144.54g | Carb: 619.59g.
Breakfast: Farmer Nuss Frucht Mix, Knusperone Schoko Wheaties, Knusperone Zimt Chips, Aldi Fettarme Milch. Lunch: Knusperone Obst Riegel Waldfrucht, Junge Frühlingszwiebeln, Gekochtes Ei, Uncle Ben's Natur-Reis. Snacks/Other: Myprotein Myprotein Omega 3, Myprotein Myprotein Impact Whey Protein, Frey Nutrition Frey Nutrition Malto 95. more...
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gaining 0.8 lb a week
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