Weigh In record (no journal entry) for 17 August 2014
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247.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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266 kcal
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Fat: 2.91g | Prot: 31.49g | Carb: 27.77g.
Breakfast: Egg White, Western Family Quick-1 Minute Oatmeal Cereal. more...
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losing 4.2 lb a week
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tyler1413's weight history
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