Weigh In record (no journal entry) for 16 May 2011
|
219.0 lb
Lost so far: 54.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
1512 kcal
|
Fat: 44.42g | Prot: 81.83g | Carb: 207.87g.
Lunch: Sweet Lebanon Bologna, Cooper Sharp American Cheese, Yellow Mustard, Whole Grains 100% Whole Wheat Bread, Baked Beans with Beef (Canned), Goldfish Baked Snack Crackers Pretzel. Dinner: Ground Turkey, Dinner Rolls, Grated Parmesan Cheese, Classic Italian 6 Cheese Shredded Cheese, Crushed Tomatoes, Whole Grain Rotini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pete7919's weight history
|