BMorse85's Journal, 16 May 2011

197.6 lb Lost so far: 15.0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 56.94g | Prot: 43.64g | Carb: 145.00g.   Breakfast: keebler 100 calorie. Lunch: rice krispie treat, apple sauce, Beef Bologna, sara lee white bread. Dinner: Hamburger (Double Patty with Condiments), woodchuck cider. more...

2660 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 36 minutes, Desk Work - 7 hours, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...