Weigh In record (no journal entry) for 16 August 2014
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330.0 lb
Lost so far: 62.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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868 kcal
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Fat: 36.74g | Prot: 35.72g | Carb: 103.42g.
Breakfast: Watermelon, Chunky Creamy Chicken & Dumplings. Lunch: Mayonnaise, Sour Dough Bread, Tomatoes. Snacks/Other: 2% Fat Milk. more...
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steady weight
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sross512004's weight history
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