Weigh In record (no journal entry) for 16 May 2011
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194.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2552 kcal
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Fat: 89.82g | Prot: 107.21g | Carb: 302.96g.
Breakfast: swiss cheese, Margarine, Strawberries , 100% Pure Orange Juice with Calcium & Vitamin D, Strawberry Jelly, Soft Oatmeal Farmhouse Bread. Lunch: russell stover, potato chips, turkey, bread. Dinner: guinness, famous amos , No Sugar Added Ice Cream Sandwiches - Vanilla, green beans, cheese, rice, chicken. more...
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2941 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 17 hours. more...
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losing 0.7 lb a week
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