|
I had a small gain, but that's what happens when you get super busy and no time to workout.
|
335.0 lb
Lost so far: 12.8 lb.
Still to go: 175.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 June 2022:
|
1490 kcal
|
Fat: 65.06g | Prot: 71.99g | Carb: 154.30g.
Breakfast: Regular Coffee, Gatorade Whey Protein Bar Chocolate Caramel. Lunch: Egg Roll with Beef and/or Pork, Potato French Fries, Chicken Wrap. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Toasted White Bread, Toasted White Bread, Fried Egg, Fried Egg, Fried Egg. more...
|
gaining 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morganstuart's weight history
|